Where are those jumper cables?

Welcome to the First Day of the Rest of My Life... I hope...

I just got some extra motivation to jumpstart the healthy new me I've been trudging towards.  Dr. Oz! I am going to follow his Personal Health Plan and assorted challenges designed to encourage the things I'm already doing and provide help where and when I need it.

Let's go!  I just have to remember, it’s not a race to the finish line, its a new life style.